My journey with depression and how I mind my mental health

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A few weeks ago, I started a YouTube channel. I'm hoping it'll end up being a fun, chatty place where I'll share a whole array of things, from fashion to beauty, my everyday working life, fun with my dog and more. But I couldn't give a clear picture of me – of who I am and how I got here – without talking about my depression diagnosis, which is such a huge part of my life.

I really hope this story helps you if you, or someone you know, is going through mental health difficulties. Chances are, you know someone who's suffering, even if you don't realise it – and being aware and supportive is one of the best things you can do.

Let me know if you have any questions – and you can check out more writing about depression here and here.